Labor of love

I've been struggling with my longer (ok - longish is a better word) runs lately and I'm trying to work on regaining my stamina and speed. I had a particularly rough 6.1 miles today in Ocean CIty MD, but it's hard to complain when the view is so pretty.... Happy Labor Day Weekend Everyone!

Life’s a beach

We spent the weekend on Long Island, and took a quick side trip to Smith's Point beach. I haven't been there in many years - good thing it's still as pretty as I remember. Happy Friday!

“Old Bay on Everything”

Seems to be the motto for the entire state of Maryland.  And now you can even drink it in your beer! Happy (belated) Friday!