I've been struggling with my longer (ok - longish is a better word) runs lately and I'm trying to work on regaining my stamina and speed. I had a particularly rough 6.1 miles today in Ocean CIty MD, but it's hard to complain when the view is so pretty.... Happy Labor Day Weekend Everyone!
Thus summer’s been a surprisingly quiet running season for me. I started with some lofty goals, but my life and schedule right now are both full of an inordinate number of question marks, so scheduling longer distance races and setting aside time for long runs just isn’t possible. I made a game day decision … Continue reading Rockville Twilighter